Integrative Health: Books

In Feet First, America's foremost reflexology spokesperson on radio and TV -- and in publications from The New York Times to Cosmopolitan -- explains how to relieve physical problems -- from headaches and insomnia to high blood pressure and weight loss -- with this easily accessible and popular holistic technique.

Practical, concise, and well-illustrated , Introduction to Massage Therapy, 3rd Edition provides everything your students need to build strong, foundation skills that will carry them throughout their studies, help them prepare for the national exam, and launch them into successful careers as massage therapists.

Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity.

A Massage Therapist's Guide to Pathology, the best-selling pathology book, continues to set the standard through up-to-date, evidence-based content, an outstanding full color illustration program, and a friendly, accessible writing style.

Covering massage fundamentals, techniques, anatomy, and physiology, the 5th Edition brings a whole new meaning to the word 'comprehensive.'

Based on a holistic approach to the body, reflex zone therapy is an energy medicine understood through meridian and reflex theory.

A fully illustrated and comprehensive reference guide to the many different kinds of reflexology.

This step-by-step manual offers the essentials of health coaching methodology, along with integrative wellness principles, theoretical frameworks, evidence-based models, coaching session formats, and practice tools.

Guided by his long experience as a wellness coach, Dr. Arloski blends the wisdom of the wellness field and the proven processes of the coaching profession to bring us an easy-to-use training tool, perfect for wellness professionals, life coaches, disease management professionals, wellness coach training, EAP professionals and therapists.

Why do some wellness entrepreneurs find freedom, flexibility and a healthy income online -- while others get stuck spinning their wheels, never finding clients or making sales? It's not about who has the best website, or who spends more time on social media. The secret is in the system.

Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge.

Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support post-traumatic growth.

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

Yoga Sequencing- Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes.

A comprehensive and beautifully illustrated guide to crystals, The Crystal Bible is the perfect gift for a beginner or experienced crystal enthusiast.

Perfect for spiritual and personal growth, Crystals for Beginners profiles over 50 of the most-loved crystals for comfort, balance, and emotional healing.

This book provides a straightforward and accurate account of the key theoretical aspects of chemistry and their application into the safe practice of aromatherapy.

Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary.

Translated to English for the first time, Dr. Usui's hand positions and healing techniques can now be studied directly.